Runny nose treatment and remedies can be made at home and can really help you to stop sneezing and get rid of runny nose fast. Runny nose is caused by excess production of nasal mucus. This will then start leaking out and look like slippery sticky mucus discharge from the nose.
This is from nasal, the adjacent tissues and blood vessels that leads to secretion of a watery discharge. The discharge can either come out through your nostrils or pass down to your throat. It also causes you to sneeze.
There are other factors that leads to creation of runny nose namely: tobacco smoke, dry air, hormonal changes and irritation from dust.
Anything that irritates the nasal tissues is said to cause a running nose. Cold and allergies are viral infections that are more common causes of running nose.
Allergies causes runny nose when your nose inhale things like the pollen grains. Your body will release a natural chemical that helps your body to defend the allergen.in the process one will experience runny nose, sneezing and even end up having itchy eyes.
When one inhales cold, this leads to increase production of moist tissues. Since the main function the tissues is to protect lung tissues which are said to be very sensitive. But when there is too much fluid a runny nose is develops.
It is always advisable to seek medical attention when it persists. Common cold is said to be incurable since it helps to get rid of certain signs such as itchy eyes and watery eyes. That is the reason why it takes a certain period of time for it to disappear.
There are several whys used indoor to reduce runny nose as follows:
- Steroid nasal sprays
- Drink plenty of fluid
- Use of a humidifier
- How to stop runny nose in class
- For moist nostrils use Vaseline
- Runny Nose Treatment
- Best tips to stop runny nose
- Running nose like water
This is a medication that is used to reduce production of histamine that is known to be an allergy symptom. This chemical is very dangerous because it leads to swelling of nose tissues and making it stuffy your nose and eyes will start to run.
Antihistamine is classified into two categories-first generations that is also known as sedating. Second generation also known as non-sedating.
Sedating antihistamine is said to be highly soluble and end up crossing head barrier easily hence making one to become sleepy.ie hydroxyzine.
Non antihistamine are not very effective as compared to sedating. They come in a variety such as desloratadine, loratadine and fexofenadine.
Steroid nasal sprays
This is an anti-inflammatory that is usually sprayed in the nose.it helps in opening up closed tissues in the nose indoor to prevent runny nose.
They can be used either as a long term treatment or just for a short period when a person is ill.it is considered a best option to use it before symptoms start. Hay fever patients should always follow this step for better treatment.
Nasal and steroid sprays are always available in pharmacies. They include: fluticasone, mometasone, budesonide, propionate and beclometosane.
When your nose is stuffed up decongestants helps to relieve the congestion. It helps to shrink the blood vessels and the blood tissues that are swollen.
These decongestants come in different varieties such as pill, nasal sprays and nose drops. This drug is said to keep a person awake hence recommended to be taken during daytime.
It is also raises high blood pressure so patients who suffer from this should always seek medical attention before use. Since there are cold medicines that have a combination of both decongestants and antihistamines that works as a team.
Drink plenty of fluid
Lots of fluid in your body will help to make your mucus become thin by draining it in a very fast way from your nose.in addition to that hot drinks are always recommendable since they help in soothing the runny nose effect.
Use of a humidifier
This is used as a way of adding back more moisture into the environment, hence keeping your nose moist. It helps to make your mucus drain faster through the nasal cavity.
How to stop runny nose in class
There are different factors that should be put in place to get rid of runny nose in school and in class too. There are solutions that can help which are:
Since the various that causes called is spread through hand shake it’s advisable to wash hands.
Runny nose is also caused by dust it is good for the classroom to be kept dust free and daily cleanings should be done.
Air conditioning system helps to regulate air in classroom, in the process it collects dust, its always good to change them more often.
For moist nostrils use Vaseline
Always obey the weather especially during cold sessions always keep warm
Medicine for kids
Research has repeatedly said there is no medicine that cure cold more so to those children below the age of around 6-12years respectively, as recommended by the FDA organization. It is a common infection that people get frequently.
This is not that something is wrong with the children immune system, it is always normal. Most medicine that is used for cough and cold medicine which are the popular options.
Acetaminophen and ibuprofen are given to infants so as to reduce fever. This are considered as pain relievers especially to the infants.
For parents it always advisable to administer plenty of fluids to their infants. This makes cough and blowing runny nose to be easier.
When a kid is suffering from runny nose inhaling steam helps since it clears out excess mucus. Allow your child to lean over a ball that is filled with hot water for about 10-15 minutes just before bedrest. This helps your child to sleep better.
In some cases, nasal sprays can also be administered since they help in controlling runny nose. Mixing 1/2tsp salt with a cup of warm water is a home remedy that is applied instead of medical consultation.
Runny nose that is caused by allergies nasal decongestant is always recommended. But for children that have got 2 years and below might develop a life-threatening side effect.ie rapid heart rate and convulsions.
In adult’s sage is always a home remedy that is taken, especially when experiencing a sore throat. Sage is mixed with a raw of honey then taken as herbal tea.
Runny Nose Treatment
There are different ways runny nose can be treated without seeking medical attention. This are various steps that can be followed so as to get rid of runny nose like water.
Humidifier act like a natural way of moisturizing the room. In most cases it is used in rooms, that is to ease some symptoms that cause flu and common cold.
It is always important to know how to use the humidifiers properly. This is because too much of moisture can worsen respiratory problems. For good hygiene the humidifier should be cleaned on a daily basis to get rid of dust that is trapped in it.
When one is not feeling well plenty of rest is recommended.it helps to your body to heal. In addition, it gives you a rest from nose blowing that always appear more often.
During this period avoid consuming foods such wheat and saturated fats that leads to production of more mucus. Instead consume plenty of food that is in reach with vitamin C and E which are antioxidants against runny nose.
Oil that is extracted from oregano has anti-inflammatory properties that are useful in strengthening the immune system which helps in relieve of congested nose.
Coffee is also said to soothe throats that have sores this will relieve runny nose and makes a patient feel better. This will also help easing and getting rid of blocked nose that may even give you sleepless nights.
Vapor rub – Runny nose treatment
Vapor rub is also known to relieve congestion and runny nose due to its strong methanol which helps to treat nasal congestion.
Blowing your nose is also an obvious solution that helps to reduce runny nose. Blow it at the sink more often with water, water helps to keep the nose area moist and to avoid irritation.
Balling up peace’s of tissue and placing them in the openings of your nostrils, this helps to absorb mucus that is in excess.it is recommendable to carry out such activities when you are at home.
Nasal congestion can also be taken care of by adding eucalyptus to the humidifier while it works. This helps to disperse the scent that when inhaled it help to break up congestion and soothe nasal passage.Runny Nose Treatment using Warm Compress
Warm compress also helps to ease nasal congestion. A cloth is kept wet by using hot water. Using this piece of cloth cover it on your nose. The water you are using should not be too hot to an extend you can’t withstand it.
How to stop clear runny nose with sneezing fast without medicine
Garlic is a strong remedy that helps in getting rid of runny nose.it contains a powerful antibacterial that is always present after being crushed and before being heated.
It can be consumed in various ways, either include it in your daily food or take it raw. Some people would rather take it in a solution form.
2. Sour fruits
When one has a runny nose it causes discomfort cause of the dripping nose. A person will always stay indoors since he/she won’t be able to communicate properly.
Fruits that are sour will provide a relief from frequent runny nose and help in clearing up blocked areas in the nasal cavity. Take out juices from fruits like oranges, lemon lime and pineapple juice.
Drink the sour juice by placing them in warm water, always put this in practice on daily basis.
3. Caraway seeds
Caraway seeds are known to be natural antihistamine. When this is sniffed it leads to less reduction of histamine in the body that is always known to trigger runny nose caused by allergies.
Inhaling their caraway seed smell will help in cooling down runny nose since it contains a mild cooling odor.
In a pot of boiling water put dried leaves like 2 spoons. When it is boiling and turning into thyme tea inhale the vapor. It functions similar to caraway seeds and it stops runny nose.
5. Runny nose treatment using Steam
Steam helps to loosen up mucus and clear up excess mucus. Full a bowl with hot water, cover your head with a towel to prevent the steam from escaping.
Breathe in the steam for a few minutes and after blow your nose. Carry out this activity every twice in a day to get rid of the problem.
It is also advisable to inhale hot fumes which are produced by the shower. They also help in relief of runny nose.
Turmeric is said to be the best remedy when looking for runny nose treatment. Since it consists of antimicrobial. Therefore, it should not be taken along with the milk since it leads in production of phlegm.
Phlegm is a thick substance that is produced in the nasal cavity.it is always in excess when a person is suffering from cold.
There are different ways in which turmeric can be taken to release runny nose. You can either use burning charcoal by sprinkling turmeric and inhale the smoke produced.
In your daily cooking one might consider adding turmeric and inhale the fumes while the food prepares.in addition you can take turmeric by adding a few spoons in warm water and drink.
7. Saline rinse
Saline rinse is also termed as nasal irrigation or neti-potting. It is a process whereby water is poured into one nostril and runs through your nasal cavity clearing up congestion.
Prepare your saline using lukewarm water and a teaspoon of salt. Place your head at 45 degrees and pour the water slowly in your nose using a neti-pot. When the solution has flown into the nasal cavity blow excess water using your other nostril cavity.
Repeat it daily to ensure at list an hour before bedrest to reduce the chances of bothersome drainage when trying to fall asleep.
8. Honey for runny nose treatment
Honey is also known to get rid of runny nose, sore throat and cough. To a glass of warm water, squeeze lemon and get the juice. Add one tablespoon of honey and mix properly to obtain a solution. Consume the solution and practice this twice in a day.
Honey on the other hand can also be mixed with cinnamon for relief of runny nose. In addition, ginger and grape fruits can also be of good help, by following the same procedure on a daily basis.
This are microorganisms that provides host of health benefits.it consist of gastrointestinal flora which lives in the small intestines that cause flu or cold.in other words probiotics helps in balance of the bacteria.
It is a type of flower that was used since the ancient time. Marshmallow as a herb contains mucilage which help in soothing sore throat and reduces runny nose.
Best tips to stop runny nose
It is always good to consider main causes of runny nose. Some of which may be caused through our daily activities. For those that are caused by allergens, try to avoid close contact since this leads to contamination.
There are different measures that are carried and tips which can be followed to help in runny nose treatment. Some are as follows:
- During the season of winter always make sure that your car doors are closed.
- Those who use carpets should ensure that they are vacuumed on a daily basis.
- Bedding should be washed once a week by use of hot water that kills germs.
- The covers of mattresses and pillowcase should be cleaned.
- Keep pets away from the house to avoid pet dander.
- For those who have infants use a rubber action bulb that helps in removal of secretions.
- Cover your face to protect yourself from allergens. Use a face mask for better protection.
Runny nose treatment, when to see a doctor:
- When runny nose symptoms last for 10 days seek medical attention.
- When you have a high fever
- When the discharge is green and accompanied by pain.
- When your nasal discharge comes out with blood stains.
Running nose like water
A clear water discharge is always continuous and in most cases it is said to appear on one side of the nose. The nasal discharge will appear when one bends and taste like salt or metallic.
In a case where the leaking water doesn’t stop can be a sign of brain leakage that comes out through the nasal cavity. This condition is known as cerebrospinal fluid rhinorrhea.
This is always a small tear on the brain membrane that can lead to nasal cavity operation. If your runny nose goes on for long without stopping on its own seek medical attention.
Rhinorrhea is also said to cause water like runny nose, this is caused when thermodynamics combines with your body’s natural reactions that are stimulated during cold weather.
When your nasal mucus produces mucus in excess is also said to be healthful on the other hand. Mucus that comes out of the nasal cavity helps to prevent infection from spreading to your lungs and respiratory tract.
In our respiratory system mucus helps in trapping foreign particle’s that enter into the nose during our normal breathing.in this case pollutants, allergens and bacteria get trapped with airway mucus hence preventing them from entering the lungs.
This explains how our bodies reacts with foreign particles. Through this natural body reaction mucus is produced in excess inoder to get rid of the viruses.
According to Wikipedia, “Rhinorrhea or rhinorrhoea is a condition where the nasal cavity is filled with a significant amount of mucus fluid. The condition, commonly known as a runny nose, occurs relatively frequently. Rhinorrhea is a common symptom of allergies (hay fever) or certain diseases, such as the common cold. It can be a side effect of crying, exposure to cold temperatures, cocaine abuse or withdrawal, such as from opioids like methadone. Treatment for rhinorrhea is not usually necessary, but there are a number of medical treatments and preventive techniques available”
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