White Discharge After Period: Meaning, Causes, Treatment

White discharge after period ends can be thick, creamy or clumpy depending on the cause. In some cases, itchy white milky discharge with cheese like cottage after your periods end may be a sign of yeast infection. This will always cause redness and a burning feel on the vaginal lips. White vaginal discharge with swollen labia is also a major sign of female yeast infection.

Vaginal discharge is a normal excretion that comes from glands found in the cervical and uterine lining. Teenage girls start experiencing vaginal discharge on their panties a few years before they begin menstruating. In a nutshell vaginal discharge is a natural secretion.

White discharge after period, Milky, Creamy, Thick, Clumpy, Reasons
White discharge after period, Milky, Creamy, Thick, Clumpy, Reasons

Is White discharge after period normal?

Yes, white discharge after period is normal. It occurs one week after period right after you stop ovulating. The discharge is creamy milky or white. It should not bear a smell or have any other tint of colour. White discharge after period that has got a bad odor or a different shade of colour from white or egg-white is a symptom of an infection or sexually transmitted diseases.

Meaning of white discharge after period

As mentioned earlier vaginal discharge is a normal secretion that is produced by glands found on the walls of the uterus and cervix. The main function of vaginal discharge is to cleanse the vagina, keep it healthy and moist.

Other functions of vaginal discharge is to lubricate the vagina during sexual intercourse and to also help the sperm propagate into the fallopian tube for fertilization. Due to these crucial roles, the vagina always has discharge throughout a woman’s menstrual cycle.

The vaginal discharge changes at different stages of the cycle. The following is a list of vaginal discharge evolution;

  1. As soon as period ends, the discharge will be creamy light brown because of the blood residue that stains it. It comes out in very small quantity
  2. It change to thick creamy white discharge after two days
  3. As ovulation begins the discharges increases in volume and feels like mucus or watery with an egg white consistency. It gets sticky during ovulation
  4. After ovulation it turns back into milky white until the next period comes

The above are the only colours of vaginal discharge that are healthy. They should bear a foul smell. Abnormal discharge is green, yellow, brown or grey.

Types of white discharge after period

As discussed above, discharge is white a better part of the menstrual cycle. However, the consistency, texture, volume and odor may change depending on factors like infection or hormonal imbalance. Most types of white discharge after period are normal and healthy. Let’s look at a few

Creamy Milky White Discharge After Period

Thick creamy white discharge is common just after period before ovulation begins and after ovulation just before the next period. If you scoop me with your finger you will notice, it’s viscous. This type of discharge usually has no foul smell and does no irritate the vagina.

Egg-White Discharge After your Periods End

This type of discharge looks likes the white of an egg that surrounding the yolk. It is experienced during ovulation. Ovulation refers to the process in which a fertile ovum (female egg) finds its way to the oviduct or fallopian tube. At the fallopian tube is designed to provide an appropriate conducive environment for the fusion of male and female gamete in case of sexual intercourse during ovulation.

In case you want to get pregnant then you should try whenever you notice this type of discharge. It is designed to carry sperms and propagate them to the fallopian tube. It is also has a conducive environment for preservation of sperms until an egg is fertilized. Hence this is the most fertile type of vaginal discharge. It last for 3 to 5 days.

This is relative to ovulation. This type discharge may get watery of the amount of mucus in it increase. If not, it will be stretchy but doesn’t breakup can actually hold it and stretch it between two finger.

Thick White Discharge after period ands

Thick white discharge after period is normal. It thickens or becomes thin depending on your hormonal fluctuation. Thick white discharge has got less liquid content. When you exercise it becomes watery .This thick white discharge is healthy as long as it has no odor or consistency that is not smooth. I should also not itch at all.

Abnormal Vaginal discharge

Vaginal discharge should be white in colour .Other colour of vaginal discharge are rendered unhealthy.

According to Healthline.com, “Vaginal discharge is most often a normal and regular occurrence. However, there are certain types of discharge that can indicate an infection. Abnormal discharge may be yellow or green, chunky in consistency, or have a foul odor.”

The best way to see abnormal discharge is to wipe your vagina using a white piece of tissue. Or scoop the discharge with your hand and smear it on a white piece of paper then observe it under sunlight. The following are the type of vaginal discharge period to watch out for after period.

Thick White Discharge

Note that thick white discharge is usually normal unless it produces a foul smell, has a cottage cheeses like consistency , itches or irritates the vagina .The two types of infection associated with thick white abnormal discharge are east infection and bacterial vaginosis;

Vaginal Yeast infection discharge

The vagina has got good bacteria and fungi coexisting in the vagina. Vaginal discharge is in charge of washing out the dead bacteria and cells out of the vagina. The good bacteria regulate the growth and multiplication of fungi and fights bad bacteria in the vagina.

When the number of good bacteria reduces the fungi and bad bacteria will over multiply and cause infection. This infection is caused by yeast fungus known as Candida albicans. The good bacteria are eradicated by unhygienic practises or use of certain medication.

Douching of the vagina is also likely to interfere with the amount of good bacteria in the vagina. Chemical found in soaps can also interfere with the pH balance of the vagina and kill bacteria. Women are advised to avoid washing the vagina using soap.

Yeast infection is very common in women. An average woman gets infected about 4 times a year. Yet yeast infection is not contagious. If it was contagious the occurrence of yeast infection would be much higher. The following are more symptoms that are associated with yeast infection;

  1. Thick white discharge with a cottage cheese like consistency.
  2. Redness of the vulva and labia.
  3. An Itchy feeling in the vagina.
  4. A burning sensation in the vagina.

Yeast infection in the vagina can be treated using antifungal medication .They are found over the counter but it is important to consult with your doctor first. Some of the antifungal medication used includes; butoconazole, miconazole or terconazole. Home remedies can also be used to fight fungus. They are a more affordable alternative and can complement treatment and increase your chances of quick recovery.

Bacterial Vaginosis

When the amount of good bacteria reduces in the vagina s discussed earlier then the bad bacteria will thrive. These bad bacteria cause a bacterial infection known as bacterial vaginosis. A weak immune system cannot fight bacteria that is why it important to boost your immune system always. The bacterial vaginosis is associated with the following symptoms;

  1. Thick white discharge that has a greyish shade
  2. Swollen vaginal lips
  3. Foul smelling odor coming from the vagina
  4. Pain during sexual intercourse
  5. A burning sensation in the vagina while urinating.

Since this infection is caused by bad bacteria it can be treated using antibacterial medication such as flagyl, tinidazole or clindamycin.There are home remedies as well that fight bacteria. Other remedies like natural yoghurt are highly recommended by doctor because it contains good bacteria. When the amount of good bacteria is restored the immune system will be boosted and this will reduce the chances of infection to recur after healing.

Yellow vaginal discharge

Yellow vaginal discharge is not normally. There are different shades of the yellow discharge. Light yellow discharge after period instead of white can be a sign of pregnancy. However, this is if and only if it has got no foul smell.

Dark yellow vaginal discharge that has an odor and irritates the vagina is a symptom of sexually transmitted diseases. These are diseases that are contracted after having unprotected sex with an infected partner. These STDs are;

  1. Chlamydia,
  2. Gonorrhoea
  3. Trichomoniasis

These diseases are treatable .Your doctor will recommend ceftriaxone intramuscularly or cefixime for gonorrhoea. Chlamydia can is cured by azithromycin, adoxa or atridox. Trichomoniasis is treated using oral antibacterial medication.

Green Discharge

Green vaginal discharge is abnormal discharge .It bears a bad odor and a frothy consistency that comes out in bubbles. This type of discharge is a symptom of sexually transmitted disease such as trichomoniasis and gonorrhoea. Their medication has been discussed above. Their discharge is usually yellow or green in colour or yellow green.

Brown Vaginal discharge

Brown vaginal discharge is only abnormal if it has got a weird consistency that is not smooth or bears a bad smell. It should also not cause any irritation to the vagina. Brown discharge is simply white discharge after period that has been stained by blood. This blood is just old blood that remained in the uterine after your period ended and it being washed out finally. Brown discharge should only last for a day or two after period.

If the brown discharge is persistent then you need to visit your gynaecologist .Persistent brown discharge is a sign of an underlying health condition in the cervix.

Is White discharge after period a sign of Pregnancy?

Yes, white discharge after period is one of the early signs of pregnancy. The white discharge will increase in volume after conception. This is due to the increase in the level of estrogen in preparation for the embryo that will develop in the womb.

However, this type of discharge can be a false alarm. The best way to know if you are pregnant is to take a pregnancy test. Other pregnancy symptom includes nausea, fever, lethargy etc.

Thick clumpy egg white discharge after period
Thick clumpy egg white discharge after period

White discharge after period with cramps

After period you are likely to get pregnant if you have unprotected sex with no contraception. When you conceive the symptoms don’t show immediately. Implantation of the fertilized egg to the wall of the uterus can cause mild cramping in some women. The mild cramping maybe accompanied by brown stained discharge or just remains white in case there is no bleeding.

Intense cramping is associated with infection in the cervix, or in case you are pregnant then the pregnancy might be ectopic. According to Mayo Clinic, “An ectopic pregnancy occurs when a fertilized egg implants somewhere other than the main cavity of the uterus.”

Sometimes these cramps may not mean anything. Your body maybe just be preparing for the next period. But in such a case the cramps should be mild and last only a few hours.

How to Get Rid of White Discharge After Periods at Home

Normal Vaginal discharge can increase in volume due to hormonal imbalance among other factors. There are home remedies that can in reducing the amount of the discharge and prevent you from soaking your panties. The rest of the remedies help in fighting infections caused by bacteria and fungi in the vagina. They prevent itchy feeling and burning sensation in the vagina.

Remedies for reducing volume of excess vaginal discharge

As mentioned above, the following remedies are specifically for reducing excess amount of discharge. Discharge can occur in excess after a workout or when your body is experiencing hormonal imbalance due to increase in the levels of estrogen.

Rice starch

Rice starch will help in eliminating the watery part of your discharge and reduce the volume. You won’t have to worry about soiling your pants anymore.

What you need

  1. Rice
  2. Clean water
  3. Honey

What to do

  1. Boil have a cup of rice using 2 cups of water and don’t add salt or cooking oil like you do while cooking.
  2. After 5 to 10 minutes pour out the excess rice water into a cup
  3. Let it cool
  4. Add honey to the water to sweeten it (this is optional)
  5. Drink the rice water

Coriander seeds

Coriander seeds will balance hormonal levels hence reduce the amount of white discharge after period. It also balances the pH of the vagina hence keeping the good bacteria active and alive.

What you need

  1. Coriander seeds
  2. Clean water
  3. Sieve
  4. A glass of water

How to use

  1. Soak a teaspoon of coriander seeds in a glass of water overnight
  2. Eat the soaked coriander seeds and drink the water in the morning on an empty stomach
  3. If you cannot be able to chew the coriander seeds, then boil them in water
  4. Sieve the juice to separate the seeds
  5. Then use juice as vaginal wash on a daily basis


It is also known as lady finger. Okra will get rid of the watery part of the white discharge hence reduce its volume to a normal level. You won’t have to depend on panty liners anymore. It also boosts the immune system by maintaining the pH of the vagina.


  1. Okra
  2. A sharp Knife
  3. Clean water
  4. Sieve
  5. Natural Honey
  6. A clean towel


  1. Wash a bunch of in order to remove any dirt form them
  2. Cut them into small pieces using a sharp knife.
  3. Boil the okra in 1 cup of water for about 10 minutes.
  4. Sieve off the okra pieces
  5. Soak a tampon with the okra juice and insert inside your vagina for an hour
  6. Remove the tampon and rinse your vagina with clean water and dry it with a clean towel.
  7. You may also sweeten the okra water with natural honey and drink


Pomegranate juice is also capable of boosting the immune system and reducing the volume of excess vaginal discharge.


  1. 1 liter of water
  2. 2cups fresh pomegranate seeds or leaves
  3. Blender
  4. Sieve

How to make the juice

  1. Place pomegranate seeds or leaves in a blender
  2. Add a cup or two of water and blend them into juice
  3. Sieve off the residue
  4. Drink two cups of the pomegranate juice daily

Remedies for boosting immune system and getting rid of white discharge after period

Here are some additional home remedies you can use to get rid of white discharge after period

Natural Yoghurt

Natural yogurt contains good bacteria called lactobacillus that prevents yeast fungi form overgrowing in the vagina. It boosts the immune system. Women are encouraged to consume a lot of yogurt.

Yogurt is also a good natural remedy that will help in fighting the candida that causes vaginal yeast infection which is a major cause of white discharge after period, during or before period.

What you need

  1. Natural yoghurt
  2. Honey
  3. Tampon
  4. Clean water
  5. Clean piece of cloth

What to do

  1. Soak a tampon with natural yoghurt
  2. Use the soaked tampon to apply the natural yoghurt in your vagina
  3. You can insert the tampon inside your vagina if you wish
  4. Wash off the yoghurt after a while and dry your vagina
  5. Repeat the process thrice in a day
  6. Sweeten the yoghurt with honey and drink at least once a day.

Fenugreek seeds

Fenugreek seeds will be able to counter the foul smell that is associated with abnormal discharge as you seek treatment. It complements the medication.

What you require

  1. Fenugreek seeds
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Soak a teaspoon of fenugreek seeds in water overnight
  2. Eat the soaked seeds in the morning about 30 minutes  before you have your breakfast.

Indian gooseberry

They are also known as amla. This remedy is ideal because it contains Vitamin C which is essential in boosting the immune system.


  1. Indian Gooseberry or amla
  2. Clean water
  3. Sieve
  4. Honey

What to do

  1. Dry Indian gooseberry roots in the sun for a few days. It is important to dry them naturally
  2. Boil a tablespoon full of dried Indian gooseberry roots in one cup of water for 5 minutes
  3. Sieve off the roots from the juice and sweeten it with honey.
  4. Consume the juice daily an hour before you have your first meal


Garlic is both antibacterial and antifungal agent. It fights yeast infection among other infections in the vagina. In fact, women should consume garlic daily.

What you need

  1. Garlic cloves
  2. Pestle and mortar
  3. Clean water
  4. Honey

How to use

  1. Peel off the back cover of garlic cloves
  2. Dice them into cubes using a knife
  3. Pound them into paste using a pestle and mortar
  4. Boil the garlic paste in water
  5. Add honey to sweeten and drink the juice

Apple cider vinegar

Apple cider vinegar is acidic hence it maintains the acidic level of the vagina which is a good environment for the survival of good bacteria. This way it keeps the vagina healthy. It will also get rid of the foul smell caused by abnormal discharge as you seek treatment.


  1. Apple cider vinegar
  2. Clean water

How to use it

  1. Mix one part of apple cider vinegar and with one part of water
  2. Use mixture to wash your vagina in the morning and evening for a period of 2 to 3 days



When to seek Treatment

It is required that you seek treatment when you notice a change in your vaginal discharge such as colour, texture, consistency and smell. Your doctor will be able to treat the underlying health problem and in result your period will get back to normal.

You may also have normal white discharge after period but still experience symptoms like cramps, pain during sexual intercourse or pain in your cervix.You need to get checked up. These are symptoms of fatal cervical or uterine complications.

If you experience sudden bleeding instead of discharge after period before your cycle begins then you should visit your doctor. This type of discharge is called spotting. Persistent spotting is a red flag.

White discharge after pregnancy that has a mild smell can also mean you are pregnant, so you need to take a pregnancy test. Upon confirming you are pregnant you need to go see your gynaecologist in order to determine the status of your pregnancy.


  1. https://www.mayoclinic.org/diseases-conditions/ectopic-pregnancy/symptoms-causes/syc-20372088
  2. http://www.pamf.org/teen/health/femalehealth/discharge.html
  3. https://www.unitypoint.org/livewell/article.aspx?id=06f8f035-9f6e-4a79-bb58-9045b9d7d0d8
  4. https://www.healthline.com/symptom/vaginal-discharge
  5. https://www.top10homeremedies.com/home-remedies/home-remedies-leukorrhea-vaginal-discharge.html

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